we use soap to keep ourselves clean, we use clothes like skirts and jeans, we use plates

and cups, when we sit down to eat, we use chairs that we call seats, we use cars to take

a ride, all these things we take in stride, we use lotions and portions, like medicines

and stuff, men use supplements to make them buff, they exercise and lift weights

they even loose pounds for health sakes, we use the broom to sweep the room, even

when we fell a kind of gloom, quilts and blankets on our bed, in winter months, we

cover our head, with caps and hats of all sorts, to keep from sneezing and feeling

all queasy too! using colds meds for the flu. we use paper and pens to write a note,

and then we carry a daily tote, vaseline, toothpaste,hair spray, lip stick , hair gel,

comb and brush, clothing, of all kind these things we use, most of the time, buttons

bows, shirts and ties,for men boys and for guys, suits for men and women, not to mention

that this is not all that we use, the list is too tall to mention them all.

my green, life jacket and my green toat, my green cat and my green rat, my green rat, ran away from my

green bat, go green go green go green, I am saying go for green products, a clean green America, everything clean

and green, green trees, green tees, green grass, green trash, greens, okra, squash green, squash, bell, squash green, beans green,

cabbage green, turnip greens, kale, greens, mustard greens, salad greens , beautiful water crest, beautiful spinach, collard greens,

when we say green we think of plants, trees, shrubbery, there is nothing more beautiful than a flower garden of greenery, beauty

is in the eye of the beholder, beauty everywhere, just imagine if everything could be just like you ordered it, would you necessarily

want it that way, too much green clothing would bring too much attention to the person wearing it! you would be sure to get some

looky lues, and a whole lots of laughs, when I see a pretty green car, I think, good for that person, but it may not be the color that

you would like, a green boat, would sure to get some attention, the green Giant, a name on a can of corn, but the idea is to advertise

get someone to give their opinion on what they think about what you are doing, you may be thought of to be unwise, but however, it

is just an idea, and a group of thoughts that I want to share, go green all the way.

a perfect painting in the sky, I know my savior is nigh, and we can know that he will always be standing by, look at the wavy

great big clouds, it seems that they can sing out loud, every now and then you can see a shape of someone’s hand it is a part of

the Savior’s plan, a face or two you can sometime view, searching the clouds through, as they drift from place to place, I can see

another weary face, the shape of  a very large hand, soon drifted away to make arrangement for another display, yes that painting

up in the sky is live every day, you can see it painted that way, God in his wisdom, chose to give up a perfect painting everyday,

all you have to do is to expect it each day, if you look for colors of red orange and blue, when the sunset’s you will see them too!

the colors red, orange, white and blue, also you will see, the painting in the sky.

we should respect time, time was created for man, a time to be born and a time to die, a time to laugh and a time to cry,

a time to rejoice, and a time to refrain from rejoicing, take time to make someone else happy beside your self, also take

some time for yourself, after all, tomorrow is not promised to us, time is valuable, wake up sleeper, it is time to be

appreciative, it is time to look to the creator who is in charge of all creation, it is time to look around you, and see the

beauty of the world, flowers in bloom, green grass, every imaginable herb, the bird kingdom, the bees, the cattle and

the horses, live, vivid as can be you can see them in Gods, handiwork, in time you will realize that we have just a brief

time upon the earth, 90 years are like one second to God if one day is as a thousand years, we are but seconds old, the

Creator God lives outside of time, time was created for us, so respect time, prisoners are said to serve time for crimes

committed, but time also serves us, what you use your time for, matters, dont waste time doing nothing, we pay for time every day

the time you use your water and electricity, the time you use at your place of abode, you can count all the ways that time matter, if

someone is expecting you at a prescribed time, be careful to keep that commitment, and be time conscious, the early bird gets the

worm, it is a true saying, the first bird that was on the scene, when the worm showed up! had the worm for a meal, the second bird was late,

dont miss the meal messing around the hen house, if you know what I mean, get out there and land that job, be the first in line, take a bag lunch

act just like you have been hired, that is why you took a lunch you expected something to happen, that is why you value time, get every drop out of

the time alloted to you, when you take a lunch break on the job, do you ever tell your boss, that you want to give back lunch, and you do not want

to be paid for that days work! I do not think so, you want to account for every second of that break, so do not cheat time, its here to assist you, so

respect time, and it will respect you, if you do not value time, it will be sure to slip away from you, time to be health conscious, eating healthy, getting

some exercise, take some time out for the things in life that really matters, like family time, me time, realtime, time for others, visiting a sick friend

or relative, time to be quiet, quiet time, time to just think, time for your Creator, time to be thankful, time to just call for a time out.

you are eating the proper foods, and are in the kind of shape, where you can do lite exercise

along with your dieting, under the supervision of your health care specialist, or provider

you can maintain your proper weight, and yet be in a position where you can enjoy a healthy

life style, do not be embarrased, if you are over weight, there are different programs for what

ever might be going on in your life at this moment, talk with your doctor, get some assistance

you do not have to do it alone, there is someone out there to help you, if you are a senior citizen,

there are places you can go, for instance, senior citizen centers, where you can enjoy other crafts

fun and games, exercise, and all kind of interesting things to do to help life become easier, and help

in your goals for better health, I know sometimes it is hard to know which foods to eat, because things

keep changing, it all depends of your health issues, but there are people all over who have some expertise

in foods and different things to help with problem we all might face, from the very young child, to the aged

men and women who need to eat better, and to enjoy a good healthy life, I love vegetables, I like melons  only

at times, I have to get a taste for them, I have and intolerance for watermelon, so there are foods we need to

discuss with our health care providers, because everyone is not the same, what may work for me, may not be the

case for another person, but what I do know is that when we tend to eat healthy foods, we can good good results

along with some exercise, walking, swimming, and other lite exercising for what ever your provider may suggest

for you, again health to you in 2012.

so far in the nation, we have had our share of hot days and a mixture of weather, and we are not complaining, because

we have truly had some beautiful climate right here in sunny southern california, we had thunder, lightining , I heard, but did not witness the flashing lights, however I did hear the thunder, snow in the big bear area, for all of those people who love snow enjoy. sunny california is changing we are closer to the seasonal weather, never before in my nearly fifty years of living in california, have I ever seen such weather, yet I am not complaining, we do get our share of earth quakes, but we do not want to stop there, we have really been blessed not to have had a major quake, thanks be to God. anyway we are happy about the rain, as long as people are driving safely, we are probably headed for another

storm this coming week, but we are not going to rock the boat and start complaining, it is great weather right here in

los angeles, we just wanted to share it with the world, because in a few days, our wonderful warm weather will return

until next time, check our all of our post at bodymindandsoul.blogspot.com

to pray, and seek the will of God for other people in the world, those who are willing to spend time in prayer, during break periods, when at home, not interupting your work hours, think about the world of lost souls, and you want to

bring them in to the knowledge of a prayer life, Jesus taught his disciples to pray, Our father who art in heaven

hallowed be thy name, give us this day our daily bread, and forgive us of our debts as we forgive our debtors, lead us not into temptation but deliver from evil, for thine is the kingdom, and the power and the glory for ever amen.

I pray that I wrote it correctly, when you pray that pray unselfishly, you are asking for the protection of Jesus to cover all of us from sin and that we turn away from wrong doing, and that you want to forgive others, that you may

receive forgiveness yourself when you transgress or fall from grace, we know that , when we do wrong we want others

to be merciful unto us, so we must be willing to also forgive and forget, when God forgives us it is thrown in a sea of

forgetfulness to be remembered no more, so if God can forget about our sin, once we repent of the wrong and confess it, then why do we want to always be bringing up things that we have forgiven, the prayer stated that God is in heaven

and when we pray God heareth us, and will forgive us, when we pray it must be sincere, and we will be forgiven, friend

I believe that we are born into the world to see to it that as many other people as possible might come to the knowledge of the truth, and Jesus Christ is that Truth, man is seeking everything under the sun, it is time to seek

prayer, to have an intimate relationship with the Creator of the universe, walk with God, talk with God in prayer, yes

prayer is for the believer, we are all travelers on this planet, we are passing through and did not be born to stay upon the earth, we will be leaving earth some day, so I want as many people as possible to accept Jesus Christ as Lord and Savior, perhaps you have never been told about Jesus Christ, well let me introduce you to the Holy Bible, in it you

will read the old and new testament, it will tell you of this great Savior, who died upon the cross and gave his life that we might live, he knew no sin, but became sin for us the sinners who hung him upon that old rugged cross, he loved

us so much my friend that he bled and died for us, and after three days he rose from the dead with all power in his hand, and he is alive and well,  his sprit is with you now, he is closer than a wisper, and he love us so much that he came into the world for the purpose of dying for the whole world, yes my friends God loves us, regardless of that sin that you done, when you repent and say you are sorry for your sins and turn from your wicked ways God will for give us and heal our land, yes the land needs healing, when we pray and turn from wrong doing God will hear us and forgive

us, he is giving us time to repent, he is waiting, and waiting, and for a little while he is coming back in the clouds, just as

he left the earth, we are awaiting his coming, friends he is coming, yes he is coming back again, just like the scriptures said he was, be ready at his coming, for when we see him, we shall be like him, I want to see him in peace, I love him

I am not ashame of the Gospel of Jesus Christ, I am ashame of my sin, but I am not ashame of the Jesus who loves us

and lives with in our hearts and minds, and the very fabric of our souls, once you receive him as Savior, you will love

his creation, all man or woman, all races of people, you may not like their deeds, but you can pray for them, that they

know him in the pardoning of their sins, everything under the sun, there is no new  thing, that God does not know

about, God Created everything and has given man knowledge to create things upon the earth, wisdom and knowledge

are Gods, and he gives it to whom he chooses, he makes one wise and another foolish, who can tell God what to do?

he makes his sun to shine on the wise and the wicked, who can descern what is the excellent and the Goodness of our Creator, he make one King and and subdues kingdoms, who can be against an all knowing God wh has the world in his hands, whose voice is as thunder and has the earthquakes in his chambers, yes who can cheastise God, where is is

hiding place? he is alpha and omega and the first and the last, the Ancient of Days, King of Kings and Lord of Lords

and his ways are past finding out! get a personal relationship with God in prayer, it will happen, he will direct your path.

make your path way plain, get to know him in the fellowship of the sufferings of Jesus the Christ. until next time, pray.

It must have been a very tough decision for the Ruler to make, most marriages do not make it thirty years, you set up residence

after being the Ruler for so long, you can not just over night decide to shut down camp and take off to some distance land, Mr.

Murbarack, I hope I am spelling your name correctly, we pray for you that you have given the people what they wanted, it

reminded me of a bible  time truth that was told concerning God and the people he made, he wanted to give them a king, I am sure

many people know of this passage of the holy scripture, God loved his people so much, until when he wanted to give them what

they needed, or who they needed they began to cry out for a king, and he gave them I believe king Saul, whom later the kingdom

was removed from him, and given to a man after God’s own heart, I believe this to be king David. it has been a while since I read it but,

 I remember that on more than one ocassion God listened to his Creation, when he wanted to destroy man off the face of the earth, Moses

cried out to God, and reminded him that these are your people whom you created, and God gave us another chance, and even as you have

given heed to the people, I pray you were led by the Creator, and that God will be merciful unto you, for after all God allowed you to Rule and reign

thirty years, what an accomplishment, all the people belong to the Creator, and he will choose the correct Ruler for such a time as this is, Egypt is

in the African continent I believe, and has always been prosperous to an extent, but God have mercy on its inhabitants, and give them space

and time to accept the true and living God. you can pray to him, and him alone, he is a jealous God, and do not want us to worship gods formed

by human hands, we worship the Ancient of days, the Alpha and the omega, the first and the last, who changes not, praise and glory to his name.

During the time that there were Judges to rule over people, generations have passed by, but God Reins in the heavens, and everything that is

upon the earth is only a shadow and a pattern for the real thing that God has prepared for his people, the earth is the Lords and yes the fullness

there of, all that the eye can see, and that the ear can hear was created by the Lord God, and there is no new thing under the Sun, God made the

Sun to give light upon the earth, and he created his Son Jesus to Die upon the cross for all the sons and daughters upon the earth that he made

and want to have them redeemed through the shed blood upon the cross praaise him and give his name all of the praise and glory, we must

go out in to the highway and the hedges and compell men and women to come to Christ Jesus, he is giving us time to bring men to himself

and then the true king Jesus will return to that Holy City Jerusalem and set up his Kingdom and will rule the nations of the World, there will

be a new heaven and a new earth, no more violence, no more murder, no more tears and crying, what a day that will be, look up, pray up

the King is coming Glory to his name’ praise him, may God be glorified to the highest, he is coming back, he is coming soon, so look up the

Great king is coming real soon, when you see the sign of the times in the new Testament, that tell of the last days, look up, he is on his way

back for a glorified church, be ready, if you are waiting for his coming, just know it will be soon, read the scriptures in the last days men

will be lovers of themselves, the love of manhy people are waxing cold, forbidding to marry, men with men and women with women

God help us we are your people, keep us from sin and shame, give your people another chance, we have messed up, help your creation

give us love for one another, truth, peace, all of the things of this world is nothing compared to the glory that we shall witness in that

great day of the coming of the Lord. peace, Shalom, peace God be with you all and may he keep you through the tough times of life

Mr. Mubarack , peace I bid you and God’s people a farewell.

voice have been heard, you know that you have some attention on your side, just like hearing the cry of a hungry child, their voices have been noticed by the world, that they

no longer wanted to be breast fed from the old government, pulling away from the table of a long time ruling party, that have to have been a step in the direction that the world

is going, no one want bondage in any manner, freedom is a cry of many who have been enslaved, you can be enslaved to tradition so long, until you forget what it means to thrive and live a happy and normal life, having your customs and culture to dictate to a being that was formed to serve the heavenly Creator God, only , and not some  little

gods we can see in the physical but can not help you in the supernatural, a God you can call, who will answer in times of trouble, God Bless all of the Egyptain people, peace

and happiness to you and may your Ruler for so long be at peace with the Creator of the Universe and all else of creation peace. No one want any human being to suffer needs

you deserve to eat thrive and to be prosperous, what good is education, where you have degrees at university, and no jobs to employ you, pumping gas with a doctorate degree

or a bachelors degree, waiting tables, training is good, but the letter killeth and the spirit of the law makes alive, having a kind heart and a pleasant appearance might be better

than to have a fat check and no bank to cash it, well you know small chat, peace is good, heal your country as you and only you know what need to be fixed, you seek change, it will certainly  come, in due season.

however thanks to google I am blogging again, I really did miss writing on word press, I hope you had a wonderful holiday

 and that your new year will be a great one. I am looking forward to all that  this year has in store for us, I really am grateful

for all of the positive things that happened last year, like being in good health, having a sound mind, keeping your mind healthy,

not allowing things to get you bent out of shape, changing negatives, and making them as positive as possible. I am so happy

that as a child I have always had a positive outlook on life, learning how to appreciate people, when they do good towards me,

I do not want to take anyone’s kindness for granted, being positive does not take a lot of work, you are not tense, irritable, or

hard to get along with, easy going, it does not mean that you are a push over, or let people run you over, you are just a person

who want to get along with other people, you will rather to take the low side, to make others feel good, at times you are the

underdog and you will go to bat for a friend, well for being locked out of my account for such a long time, I have a lot of catching up

to do, for now have a wonderful new year. to my readers, I am looking for a canned food called poke salad, or sallet, allen foods

used to carry the product, but the plant is said to be poisonious, and you must know how to prepare it while the plant is young

and the leaves are not red, if you have heard of it, do not use it unless you know what you are doing.  for now, that is all I have to say

will check in soon. loeta2